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Free for teachers & parents · companion to the podcast

The Focus Toolkit

For the kid who shuts down on a busy page. Six printable tools built for easily-overwhelmed learners — one task per page, breaks built in, and the design doing the heavy lifting instead of willpower. Born from Episode 3 of The After-School Huddle, "When Learning Is Harder: Supporting Kids with Learning Disabilities."

The idea behind it

It's not a character flaw — it's wiring. A kid who can't start a crowded worksheet doesn't need a firmer voice; she needs a calmer page. These tools give structure instead of asking for willpower: fewer choices at once, a built-in place to stop and breathe, a break that's part of the plan instead of a reward to earn. Start the work the right size, and the kid meets it.

The tools

FreePrintable tool

Do 3, Stretch, Do 3 More

A reusable rhythm card: do three, take a movement break, do three more — then a DONE! strip to close the loop.

Preview of the Do 3, Stretch, Do 3 More printable
FreePrintable tool

First / Then Planner

First this small piece of work, then the break they chose. Predictable, and the kid helps pick the "then."

Preview of the First / Then Planner printable
FreePrintable tool

Focus Helper

A calm navigation card for mid-work moments: "Where am I working?" and "What do I need?" — point, don’t argue.

Preview of the Focus Helper printable
FreePrintable tool

Move-It Break Cards

Eight cut-apart movement cards — bird flaps, frog jumps, bear stretches. The break that makes the next three possible.

Preview of the Move-It Break Cards printable
FreePrintable tool

One-Thing Window

A cut-out frame that slides over any worksheet so the kid sees one problem at a time. The whole page stops shouting.

Preview of the One-Thing Window printable
FreePrintable tool

Ready to Learn

A calm-start checklist: desk clear, pencil ready, name on paper, sitting in my spot. Same start, every day.

Preview of the Ready to Learn printable
FreePrintable tool

A Note to Teachers

One page for the teacher who is exhausted and wondering if she’s reaching that kid. You’re not failing that kid.

Preview of the A Note to Teachers printable

Free, always. Print them, cut them apart, tape them to desks, hand them to parents at conferences. No account, no card — that's the point.

These are classroom attention supports, not a diagnosis or a treatment. If you suspect a learning disability, work with your school's evaluation team or a specialist.

Hear the episode behind the toolkit

Dana and Chris on what actually helps kids with dyslexia, dyscalculia, and attention struggles — and the five principles these tools are built on.